Video

Kodokan Judo Techniques demonstrated by sensei Yang Li and Qing Dong Zeng

Osaekomi-waza (immobilisation techniques)

Shime-waza (strangle techniques)

Kansetsu-waza (joint lock techniques)

Ashi-waza (Foot techniques)

Te-waza (Hand techniques)

Koshi-waza (Hip techniques)

Yoko-sutemi-waza (Side sacrifice techniques)

Sutemi-waza (Sacrifice techniques)


Li Yang shows big movement exercises for forward throwing techniques


Li Yang shows body and feet distance for ippon seio nage entry


Li Yang shows forward sideway shrimp movement for newaza


Li Yang shows osoto-gari entry - side view


Li Yang shows proper entry for o-soto-gari (major outter reap)


Li Yang shows proper ippon seio nage entry


Children's warm up in judo class

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